Day one of the photo challenge and day two of my new identity as adult orthodontia patient but I will refrain from taking a picture of the brackets secure around my teeth.

Been a U2 fan since 1985 but honestly I don’t know how I feel about the new covers of U2 hits by U2 themselves.

I’ve tuned into the Champions League early, and Thierry Henry and a couple of other guys are talking and explaining and demonstrating. Brilliant. This is both entertaining and enlightening.

Out of the ortho urgent care and back home, having learned a new phrase: medial gastrocnemius strain.

A perfect morning for playing soccer with the guys. I was playing well, but then got kicked in the calf and hobbled home. Sister-in-law urged me to get to ortho urgent care to make sure I don’t need surgical repair. So that’s why I’m settling in for a 2 hour wait in the clinic.

Just finished watching The Swimmers, about Olympian Sara Mardini and Syrian refugees.

A sunny and warm start to this Friday, and the week’s work has made me feel good, but I’ve started the morning listening to Josh Ritter’s ballad Galahad to remind me of the perils of thinking too much of myself. 🎶

Using a Uni-ball Signo micro 207 in red to edit documents. Will be ordering the new red and blue pencils from Blackwing later today.

About to start reading: The Last White Man by Mohsin Hamid. I read Exit West last year. 📚

I was stoked to read this NYTimes Magazine Eat column about ‘buttery garlic shrimp’ on the North Shore of O’ahu. I took the long drive around the island many times in the early 1990s. Great memories. (I found the Onolicious Hawai’i site mentioned in the piece; there’s no RSS.)

Stepped out to warm the car and was met with the deep drumming of a pileated woodpecker somewhere out there in the woods. 🌳

Finished reading: The Lesson by Cadwell Turnbull A sci-fi novel, set in the U.S. Virgin Islands, about life that survives. 📚

A close Duke-UNC men’s basketball game tonight. Our family pulls for the Tar Heels (a master degree for me, an MPH and a JD for Erin) even though Duke pays my salary. Then an hour in the terminal testing a program; I’m grateful for great service from my webhost, Opalstack.

A new shemagh arrived from Afghanistan (via Combat Flip Flops), and Erin promptly asked if she could have my old one, which she borrowed recently and liked wearing. This after she’s laughed at my liking of this style of scarf. #converted

Having grown up with a plan to be a Peace Corps Volunteer — my father served in the Dominican Republic and inspired me— I had huge expectations by the time I set foot on Paama Island. My 2102 blog post remembered what happened next.

Oliver and his cousin are in the kitchen making cookies, listening to country, and now he’s turned up the volume on Wagon Wheel because I’m sitting in the living room and he knows I love this song. I love chocolate chip cookies, too, and those are coming soon.

A walk in the woods this beautiful morning.

Took my brother to the Carolina Hurricanes hockey game to celebrate his 50th birthday. Canes win in overtime 5-4! Exciting game.

I’m reading The Lesson by Cadwell Turnbull. Anna gave me this for Christmas, knowing I would enjoy reading a novel about the U.S. Virgin Islands. Turns out this is about aliens, too. Turnbull earned his MFA in creative writing at North Carolina State University. Review soon. 📚

Today is a boot day. Played soccer this morning, now heading into the office wearing my black Lucchese cowboy boots.